6 Indoor Plants That Can Boost Your Well-Being

Not only bringing green space, but indoor plants also help you feel more energetic every day. As you know, the air you breathe every day will affect directly your health. With the air is getting worse and worse in recent years as well as the presence of many harmful chemicals, it means you will have to deal with illnesses, headaches, and allergies more. Don’t worry, we all have different approaches for self-care and resiliency, but one way in which everyone can benefit is by accepting an assist from Mother Nature, by having some houseplants.
6 Indoor Plants That Can Boost Your Well-Being
So in this post today, we are so happy to introduce a list of the best houseplants that can boost your health. From improving sleep and indoor air quality to reducing anxiety and fatigue, these houseplants are powerful allies. In addition to the health effects, they are also easy to grow and take care of, it’s time to read about them with us. If you feel they are useful, let’s grow some in your house and see what benefits they can bring for you.

#1 Lavender


Lavender has a long-held reputation as a natural remedy for sleep and relaxation. If you’re prone to insomnia, a pot of lavender in the bedroom can do wonders.

#2 ZZ Plant


ZZ plant will increase their general happiness and well-being. In addition, it is super pretty and practically indestructible. It can take all kinds of light situations and can go for long periods of time without water.

#3 Spider Plant


Spider plants can improve air quality in sealed environments and remove indoor air pollution. Both plant leaves and roots are utilized in removing trace levels of toxic vapors from inside tightly sealed buildings.

#4 Bromeliad


In a study working off the NASA findings, researchers set out to compare how various houseplants could remove a number of different types of VOCs from indoor air. They found that of all the plants tested, bromeliads were the most powerful, removing six of the eight VOCs, taking up more than 80 percent of each over a 12-hour sampling period.

#5 Orchid


Orchids can improve air quality at night because they take in carbon dioxide and release oxygen once the sun goes down.

#6 Jade Plant


Jade plants help clear indoor air pollution. What is more, the plant is lowering levels of pain, anxiety, and fatigue at the same time, it’s sure to be adding to one’s wellness.

Related posts

Charming Mosaic Garden Path Ideas

Marry Dell

30 Most Beautiful Balcony Gardens

Marry Dell

8 Easy-to-grow Succulents That Attract Money To The Home

Marry Dell

The Most Common Basil Herb Diseases and Pests You Should Know

Marry Dell

16 Most Beautiful and Fragrant Roses For Garden

Marry Dell

15 Stunning Hawaiian Flowers You Will Love

Sasha Ridley

Natural Fertilizers For The Healthy Growth of Your Indoor Plants

Marry Dell

Ways To Kill Weeds From Garden With Using Household Items

Marry Dell

18 Big Landscaping Ideas for Your Small Backyards

Marry Dell

7 Indoor Vines That You Can Grow In Water

Marry Dell

21 Great Backyard Hammock Oasis Ideas

Marry Dell

10 Best Beautiful Climbing Perennials For Garden

Marry Dell

22 Creative Potting Bench Ideas

Marry Dell

10 Edible Trees That Are Great Natural Gifts Attracting The Wildlife Visit To Your Garden

Marry Dell

15 Amazing DIY Projects To Do With Old Tree Stumps

Sasha Ridley

13 Best Beautiful Houseplant for Hanging Baskets

Marry Dell

10 Must-have Flowers For An English Garden

Marry Dell

11 Stunning Summer Blooming Bulbs

Marry Dell

18 Great DIY Garden Ideas

Marry Dell

25 Big Landscaping Ideas For Your Small Yard

Marry Dell

6 Reasons To Stop Digging Your Garden

Marry Dell

30 Fantastic Ideas For Garden Fence Décor

Sasha Ridley

8 Common Cucumber Harmful Pests

Marry Dell

18 Beautiful White Striped Indoor Plants

Marry Dell

14 Amazing And Inexpensive Ways to Brighten Up Your Garden

Marry Dell

15 Fruits And Veggies That Grow Well In Gallons

Sasha Ridley

10 Uses Of Beer For the Garden

Marry Dell

9 Plants You Should Grow To Fight Mosquitoes

Sasha Ridley

30 Creative DIY Wall Planter Ideas

Marry Dell

23 Impressive Garden Bridge Ideas

Marry Dell
\