Jennifer Garner And Advice On How To Get Over A Big Breakup

Jennifer Garner shares expert advice on how to move on after a breakup.

Jennifer Garner attends the 2019 Baby2Baby Gala in November.

You have experienced a lot of emotions after a breakup and do not know how to heal it quickly? Let these sage breakup advice from Jennifer Garner help!

The “Alias” alum’s social media is consistently one of the most delightful places on the internet, where she regularly charms her millions of followers with mom memes, an anesthesia-induced “Hamilton” singalong and reminders that you (yes, you) should still be wearing a mask.

But Garner’s post on Monday that responds to a fan struggling to recover from her big breakup has gone viral.

Here are various goofy photos of the “Peppermint” star staying at home during the coronavirus pandemic.

The fan commented: “I wish I had your happiness and feeling of security. And I don’t say that resentfully because you present yourself as a good and kind person. Your actions show you to be good and kind,”. “It’s that I have finally gotten the courage to tell my husband to leave after years of emotional abuse and I feel like I will never find happiness or security. I find a sense of balm from seeing yours but it’s also mixed with a winsome feeling because I don’t think I’ll ever be there. He is so vindictive and powerful and I have nothing and no one. Why am I saying this to a stranger? I really don’t know.”

The social media user likely never expected the Golden Globe winner to respond to her story. But she did. She gave her fan a heartfelt message, hinting perhaps about how Garner herself got over her own breakup.

Garner wrote back: “Your heart sounds heavy, I am so sorry,”. “Hopefully you have powerful women in your corner, reminding you of your strength and your worth. Hopefully, you are able to calm your mind with prayer/meditation/ exercise/ art. Laughter will come and really ― it is worth fighting for. Until then, all of my love. ”

Garner faced the complexities of a messy breakup, as she continues to navigate post-divorce life with ex-husband Ben Affleck. The couple gets separated after 10 years of marriage and share three children together ― son Samuel, 8, and daughters Seraphina, 11, and Violet, 14.

In her first interview after news of her split with Affleck broke, Garner gave some advice into how she keep her spirit up after her breakup

“When the earth shakes you go to what you know from childhood,” she told Vanity Fair back in 2016. “All of a sudden I’m sitting down at the piano. I went back to church. I sat down and wrote bad poetry all day because I was so sad. I needed a dance class; it reminded me of my fight scenes [in ‘Alias’] and how I missed that. I feel the need to be physical and I feel the need to punch someone. You know what I look forward to? I look forward to getting past the pity stage. I look forward to just having a sense of humor.”

Affleck has since been in a very public relationship with “Knives Out” star Ana de Armas, while Garner has been reportedly dating businessman John Miller for over a year.