As air pollution grows more serious indoors and out, many of us are turning to plants for a breath of relief. These leafy companions do more than brighten your home; they can actually support your respiratory health by filtering out toxins, increasing oxygen, and making the air feel fresher and lighter.
In this list, you’ll discover 10 of the best houseplants to support your lungs and clear the air in your home. They help absorb harmful gases like formaldehyde, carbon monoxide, and benzene, all while offering easy-care beauty. With a few simple pots and a bit of sunlight, you can turn your home into a wellness haven.
Even if you don’t have a green thumb, most of these plants are forgiving and low-maintenance. Give them a place on your windowsill or a shady corner, and let nature take care of the rest.
#1 Pothos
Source: Plantheartcity
Pothos is a favorite for beginner gardeners and for good reason, it’s hardy, adaptable, and fantastic at cleaning the air. Studies have shown it can help reduce ozone levels indoors, which directly supports lung function.
This trailing plant thrives in indirect light and only needs water when the soil feels dry. You can hang it or let it climb up a moss pole for a beautiful indoor touch. Keep it out of reach of pets, as the leaves are mildly toxic if ingested.
#2 English Ivy
Source: Renodepot
English Ivy isn’t just pretty; it can make the air healthier to breathe. It’s known to reduce mold in the air, which can trigger asthma or allergies.
Place a pot in a sunny room or let it drape from a high shelf for a charming look. Water regularly but avoid overwatering to prevent root rot. The plant’s air-purifying effect can be a game changer for those sensitive to airborne irritants.
#3 Snake Plant
Source: Easytogrowbulbs
The Snake Plant is a powerhouse of clean air. Unlike most plants, it releases oxygen at night, making it ideal for your bedroom. It removes pollutants like formaldehyde and toluene that may cause irritation in the throat and nose.
Set it in a spot with filtered sunlight and let the soil dry out between waterings. This upright, sculptural plant is incredibly low maintenance and visually striking.
#4 Rubber Plant
Source: Thespruce
Rubber Plants can grow tall and lush while quietly absorbing airborne chemicals that harm the lungs. This includes formaldehyde, carbon dioxide, and carbon monoxide. It prefers bright, indirect light and appreciates slightly moist soil.
Keep the leaves clean with a damp cloth to help them breathe. Over time, you’ll notice the air in your space feels noticeably fresher and less heavy.
#5 Peace Lily
Source: Beaudryflowers
The Peace Lily is both elegant and effective at purifying the air. It helps remove mold spores and chemicals that can aggravate respiratory conditions.
Give it a shady spot with indirect light and keep the soil consistently moist. Its white blooms add a calming presence to any room. If you suffer from allergies or mild breathing issues, this plant could bring welcome relief.
#6 Aloe Vera
Source: Crocus
Aloe Vera is well known for its healing gel, but it’s also a powerful air purifier. It can remove harmful gases and boost the immune system, supporting easier breathing.
Place it in a sunny window and let the soil dry out completely before watering. The plant also releases oxygen at night, making it a great choice for the bedroom. As a bonus, you can harvest its gel for skincare or minor burns.
#7 Areca Palm
Source: Plantshop
Areca Palm naturally increases humidity, which soothes dry sinuses and prevents irritation. It’s also known to remove toxins like benzene and carbon monoxide.
Keep it in bright, filtered light and water it when the top inch of soil feels dry. Its feathery, arching fronds give your home a tropical feel while helping you breathe a little easier.
This plant thrives in indoor conditions and adds vibrant greenery to your space.
#8 Bamboo Palm
Source: Plantz
Bamboo Palm is a tall, graceful plant that acts as a natural air filter. It absorbs harmful gases while also helping to balance humidity, great for dry indoor climates.
Give it partial sunlight and water it consistently to keep the soil slightly moist. Its soft, sweeping leaves are gentle on the eyes and easy on the lungs. Add this to your living room for a serene, air-cleansing touch.
#9 Spider Plant
Source: Thespruce
Spider Plants are excellent for removing carbon monoxide and formaldehyde, which are often present in household air. They’re also easy to grow and produce baby “spiderettes” that you can replant.
Keep them in bright, indirect light and water them regularly. As they grow, their long, striped leaves bring a fresh, cheerful look. This plant is a great choice for kids’ rooms or offices where clean air is a must.
#10 Dracaena
Source: Brighterblooms
Dracaena comes in many varieties, all of which are known for filtering out pollutants like xylene and benzene. It’s especially helpful in homes with asthma sufferers.
Place it in medium light and water only when the topsoil dries out. Its long, sword-like leaves bring structure and drama to indoor spaces. With regular care, Dracaena can quietly support your lungs while brightening your decor.
