Benefits of potatoes for skin
- Brighten up skin tone: Potatoes are a rich source of numerous vitamins and minerals including vitamin B6, vitamin C, phosphorus, and zinc. These could aid in reducing the look of odd spots, eliminating scars, and fixing a range of skin damage. In addition, the starch present in potatoes can help provide the skin with a nice, natural glow.
- Fades acne scars and hyperpigmentation: Potato contains catecholase, a brightening enzyme, that can lighten acne scars and hypertension. According to one study on mice, potatoes’ cytokines may help lessen skin inflammation. Most DIY recipes mix potato with other vitamin C-packed ingredients to help balance skin tone.
- Against aging: Studies have shown that potatoes have anti-aging properties. The vitamins that are present in potatoes are helpful in reducing age spots and pigmentation. In this way, potatoes can actually increase your face’s collagen levels and overall health.
- Remove dead skin cells: Dead skin cells should be removed because they can clog pores and contribute to acne, which can lead to breakouts. By exfoliating the skin, potatoes will remove these dead skin cells, rejuvenating your face.
Potato packs for skin
#1 Potato and rice flour face pack
Ingredients
- 1 teaspoon potato juice
- 1 teaspoon rice flour
- 1 teaspoon lemon juice (optional)
- 1 teaspoon honey
Source: Dreamstime
Directions
- Mix potato juice, rice flour, lemon juice, and honey all together into a thick paste.
- Apply the mixture to your face and neck, and then wait 15 to 20 minutes for it to dry.
- Wash it off by gently exfoliating for 5 minutes in a circular motion.
Benefit: While rice flour scrubs the dead cells from your skin, leaving it glowing and soft, potato juice aids in tan removal and spot reduction. Honey keeps the skin moisturized, lemon juice tightens the pore.
Caution: If you have really sensitive skin, dilute the lemon juice to prevent skin irritation.
#2 Potato and Fuller’s earth face pack
Ingredients
- 1 raw potato
- 1 tablespoon Fuller’s earth
Directions
- Extract the juice from the grated raw potato.
- Mix this juice with Fuller’s earth and make a thick paste.
- Apply the paste to your face and neck and leave it on for 15 to 20 minutes.
- Wash it off.
Benefit:Â Both Fuller’s earth and potatoes have the ability to lighten skin and remove tans. They gradually work to reduce spots and marks.
Caution: The pack’s excessive use could cause your skin to become dry. Stick to the twice-a-week routine.
#3 Potato and lemon face pack
Ingredients
- 2 teaspoons potato juice
- 2 teaspoons lemon juice
- ½ teaspoon honey (optional)
Source: Unknown
Directions
- Mix the potato and lemon juices. Add honey to the mixture and blend well.
- Apply it on your neck and entire face.
- Leave it on for 15 minutes.
- Wash it off with water.
Benefit: Because of their astringent properties, potatoes and lemons can help tone the skin by drawing out excess oil and clearing blocked pores. Additionally, honey keeps your skin moisturized.
Caution: If the lemon juice irritates you, dilute it.