That simple vegetable you have in your fridge for a quick curry is more powerful than you think! Packed with numerous benefits, especially for your skin, beets are a true powerhouse.
You can eat them raw, drink their juice, or cook them into a curry, but no matter how you enjoy them, beets are packed with natural beauty and health secrets that can transform your skin.
Bet you didn’t know that the beets in your fridge are a secret weapon for your skin!
The Skincare Benefits of Beetroot
Have you ever attempted to give that pinkish color to your lips or cheeks by directly applying beetroot? Here is a list of the various beauty benefits that beetroot, a wonder vegetable, can improve your appearance.
- Beets and Anti-aging: Beetroot’s vitamin C shields the skin from the effects of premature aging. Various studies conducted demonstrate that beetroot is good for the cells. It is also abundant in other nutrients that assist in filtering the blood, including folate, potassium, fiber, and antioxidants.
- Beets For Acne And Pimples: Vitamin C, which is abundant in beetroot, has anti-inflammatory qualities. It is practical for treating acne. They are also a blessing for oily skin because they manage oil segregation and stop breakouts.
- Hydrates Dry Skin: The finest moisturizer for skin is beetroot, which also works to soothe irritated skin spots. Beetroot soothes it, makes it softer, and makes it look younger in addition to reducing the impulse to scratch. It offers an instant remedy for almost all skin worries.
- Prevents Wrinkles: A glass of beetroot juice keeps the skin’s suppleness up, which helps to keep wrinkles at bay. High quantities of folates and antioxidants lessen how severe wrinkles appear, and this effect can be obtained by drinking beet juice or applying beetroot paste directly to the face.
How to make Beetroot Powder
Ingredients: 1 beet
Directions
- Wash and peel fresh beetroots and slice thinly. You can use a food processor to thinly and evenly slice the beetroot quickly.
Dry the slices in a food dehydrator, a convection oven on low heat, or outside in the sun with a net over them to keep out insects.
Take a few dried beetroot chips and pulse them into a fine powder in a high-powered food processor or coffee grinder to create fresh beetroot powder.
If you are having trouble getting the powder fine enough for your use, such as when you want to use your beetroot powder as powdered blush, the best method is to grind with a coffee grinder until the powder starts to collect on the grinder’s cover. The powder that accumulates on the lid should be exceptionally fine and ideal for cosmetic applications.- Store the beetroot powder in an airtight container to keep it fresher for longer.
How to Store & Use Beetroot Powder Safely
Beetroot powder is natural and potent, so storing and using it correctly helps you get the best results without losing its color or benefits.
- Storage: Keep in an airtight container in a cool, dry place away from sunlight to preserve color and potency.
- Shelf Life: Typically lasts up to 1 year if stored properly.
- Patch Test: Always test on a small area of skin first to check for allergies or sensitivity.
- Staining Warning: Beetroot can stain clothes, towels, and surfaces, so handle with care.
Cautions & Tips for Best Results
Even natural ingredients need a little caution. These tips help you enjoy beetroot beauty without any mishaps.
- For Sensitive Skin: Start with lower concentrations to avoid irritation.
- Avoid Eye Contact: While generally safe, beetroot powder can be irritating if it gets into the eyes.
- Consistency is Key: For brightening and spot reduction, use beetroot-based skincare 1–2 times per week over several months.
- Avoid Overuse: Excessive use of beetroot powder in masks can temporarily stain skin; this fades in a few hours but can be minimized by mixing with creamy or oily bases.
Beetroot powder is one of nature’s most vibrant and versatile gifts, and it’s not just for the kitchen. From tinted lip balms to brightening face masks, it offers a gentle, natural way to enhance your beauty routine while nourishing your skin.
By adding beetroot powder into your DIY skincare recipes, you can enjoy the benefits of vitamins, antioxidants, and natural pigments without harsh chemicals. It’s proof that sometimes, the best beauty solutions are the simplest and most colorful ones.
So next time you see that beautiful jar of ruby-red powder, think beyond smoothies and let it work its magic on your skin.