Healthy, voluminous hair is everybody’s dream, especially women. Who can resist the charm of long, luscious locks? However, not all of us are blessed with thick and lively hair. Many ladies suffer from hair loss and other problems that lead to their hair getting thinner and their hairline reclining. You can make your hair look fuller with a short haircut, but it won’t change the fact that you’re losing your hair.
So, what can you do to keep your hair healthy and make it grow stronger? While the answer is different for every individual, there are some good habits that everyone should follow. Here are some simple yet essential tips to help promote hair growth. If you like this post, don’t forget to hit the Pin button to save it to our Pinterest!
1. Try A Gentle Shampoo Before Opting For Anything Medical
Are you having problems with dandruff? Before hitting the pharmacy for a stronger approach, try using a gentle shampoo first to see whether it can improve your condition. Reducing oil can help you get rid of dandruff. Your current shampoo can contain chemicals you’re allergic to, causing skin problems and excessive scalp oil.
If switching to a gentler shampoo doesn’t work, you can ask a professional doctor and start using a dandruff shampoo. Allergies or hormonal changes can also cause oily scalp and excessive dandruff.
2. Avoid Harsh Chemicals
Want your hairline to grow back healthy? Stop washing your hair with harsh chemicals. Avoid shampoos and hair products that contain sulfates, sodium chloride, parabens, and alcohol. These ingredients will dry out your hair and destroy the follicles over time.
You can switch to herbal shampoos. Products that contain chamomile, aloe vera, biotin, cysteine, proteins, and vitamin E can work wonders for your hair. Argan oil can promote hair growth, so look for hair serums that contain that ingredient too.
3. Use Conditioner Every Day And Shampoo Every 2-3 Days
Speaking of washing your hair, don’t overdo it. Overwashing your hair will lead to hair problems and make your hair look dull and lifeless instead of thick and luscious. It can dry your scalp and strip your strands of the oil and nutrients they need to grow healthy.
The best method to wash your hair is to do it every 2-3 days with cold water, as cold as you can endure. If you enjoy hot showers, rinse it off with lukewarm water. However, you should moisturize your hair every day with a conditioner. Apply the conditioner to your hair, then wash it off without shampoo. Well-moisturized hair will grow thicker and more durable.
4. Apply Hair Oil Only To Your Scalp
Oils are fantastic nutrient sources to promote hair growth. Different oil has different qualities to help your hair grow healthier. For example, olive oil has moisturizing benefits, while argan oil can help protect your locks against styling damage. Castor oil can work wonders for enriching only your scalp to improve your hairline.
However, you should pay attention to what and how to apply oils to your hair. Everybody’s hair is different. What works for one girl can do nothing for another. Knowing where and how to apply these oils correctly will also ensure the best results.
5. Get Zinc Every Day To Help Repair Your Hairline
Nutrients are essential for our body and our hair. Without the right fuel, our body can not survive, and our hair won’t grow healthy. Zinc is one of the crucial nutrients we must get every day. Without it, our hair will get thinner, and suffer many hair loss problems.
The recommended daily intake is 8 mg to 11 mg. You can vamp it up to 25 mg, but only in 2 to 3 weeks. Consult a professional before getting any pills. Consider changing your diet and adding more foods that are rich in zinc to your meal, such as shellfish, nuts, seeds, or legumes.
6. Coffee Masks For The Scalp
A cup of coffee is a fantastic way to start your day. However, this delicious drink can work wonders for your hair as well. You can massage the coffee ground directly into your scalp to prevent hair fallout and increase blood circulation, promoting hair growth.
Caffeine can help nourish your hair by blocking a hormone known as dihydrotestosterone (DHT). DHT is what causes hair loss, and we don’t want that. Coffee also contains flavonoids, vital antioxidants that help your hair to regenerate.
7. Use A Cinnamon Mask
Do you like cinnamon? Not only can this lovely spice make your sweet treats ten times more aromatic, but it can also help your hair grow beautifully. A cinnamon hair mask carries antimicrobial properties that can help your scalp stay clean and stimulate blood circulation.
You can make one at home with just two simple ingredients that we are sure most of us already have in our pantry. All you need to do is mix equal parts of cinnamon and coconut oil into a paste. Apply the mixture to your hair roots and let it soak in for 45 minutes before rinsing everything off with water.
Those are some simple tips to help your hair grow stronger. If you’re curious about other beauty hacks and tips, check out our other posts. Let’s embrace your inner beauty and live a fabulous life!