Why You Should Stick Cloves into an Onion – A Powerful Home Remedy with Surprising Benefits!

Ever heard of sticking cloves into an onion? Sounds strange, right? But this old-fashioned remedy has been used for centuries to support immune health, respiratory function, and detoxification.

Combining the antibacterial power of cloves with the anti-inflammatory benefits of onion, this simple trick can be a natural way to improve overall well-being.

Whether you want to clear congestion, purify the air, or boost immunity, this remedy is worth a try!

Health Benefits of Sticking Cloves into an Onion

1. Clears Respiratory Congestion and Supports Lung Health

Both onion and cloves are powerful expectorants, meaning they help loosen mucus and clear airways. Onions contain sulfur compounds that break down phlegm, while cloves have antimicrobial properties that fight respiratory infections.

Placing cloves inside an onion and keeping it in your bedroom at night may help ease breathing and reduce nighttime coughing.

2. Naturally Purifies the Air and Removes Toxins

Did you know that onions can absorb toxins and bacteria from the air? This old folk remedy suggests placing a clove-studded onion in rooms to cleanse the air of pollutants, bacteria, and viruses.

While scientific evidence is limited, onions and cloves both have natural antibacterial properties that may help create a cleaner breathing environment.

3. Strengthens the Immune System and Fights Infections

Cloves contain eugenol, a potent antimicrobial compound that helps kill bacteria and viruses. Onions are packed with vitamin C and quercetin, both known for boosting immune function and reducing inflammation.

Together, they help your body fight off colds, flu, and infections naturally.

4. Repels Insects and Keeps Pests Away

Cloves and onions both release strong aromas that act as natural insect repellents. Sticking cloves into an onion and placing it near doors or windows can help deter mosquitoes, flies, and other pests without the need for chemical sprays.

5. Relieves Sinus Infections and Reduces Allergy Symptoms

If you suffer from sinus congestion, allergies, or frequent sneezing, this remedy might help! Onion’s sulfur compounds open up nasal passages, while cloves help reduce inflammation in the sinuses.

Inhaling the aroma of a clove-infused onion can provide relief from stuffy noses and sinus headaches.

6. Supports Heart Health and Lowers Blood Pressure

Cloves are rich in antioxidants that reduce oxidative stress, while onions contain quercetin, which has been linked to lower blood pressure.

Regular exposure to onion and cloves may help support cardiovascular health by improving circulation and reducing inflammation.

7. Acts as a Natural Cold and Flu Remedy

The combination of clove’s antimicrobial properties and onion’s immune-boosting compounds makes this a great home remedy for soothing sore throats, reducing fevers, and shortening colds.

Many people use this trick by placing a clove-studded onion near their bed while they sleep to promote recovery.

How to Use Cloves and Onion for Maximum Benefits

1. Clove-Studded Onion for Air Purification

Ingredients:

• 1 medium onion
• 8–10 whole cloves

Instructions:

1. Peel the onion and slice off the top.
2. Press the cloves into the onion, spacing them evenly around the surface.
3. Place the clove-studded onion in your bedroom, kitchen, or living room.
4. Replace every 2–3 days for best results.

Best for: Purifying air, reducing congestion, and improving respiratory health.

2. Onion and Clove Steam Inhalation for Sinus Relief

Ingredients:

• 1 medium onion (sliced)
• 5–6 whole cloves
• 3 cups boiling water

Instructions:

1. First, add the sliced onion and cloves to a bowl.
2. Next, pour boiling water over them.
3. Then, lean over the bowl, covering your head with a towel.
4. Inhale the steam deeply for 5–10 minutes.
5. Use once daily during colds or allergies for relief.

Best for: Clearing sinuses, reducing congestion, and improving breathing.

3. Clove and Onion Infused Tea for Immunity

Ingredients:

• 1 small onion (chopped)
• 3–4 whole cloves
• 2 cups water
• 1 tsp honey (optional)

Instructions:

1. First, boil the chopped onion and cloves in water for 10 minutes.
2. Next, strain the liquid into a cup.
3. Then, add honey for taste if desired.
4. Drink warm, preferably in the morning or before bed.

Best for: Boosting immunity, fighting infections, and soothing sore throats.

Cautions and Precautions

Onions release strong sulfur compounds, which may cause eye irritation when placed in closed rooms. Keep the onion in a well-ventilated area.

Cloves have potent antimicrobial properties, but excessive inhalation or use may cause mild throat irritation in sensitive individuals.

Avoid using this remedy if you have an onion or clove allergy, as it may trigger reactions like skin irritation, sneezing, or respiratory discomfort.

If you are on blood-thinning medication, consult a doctor before consuming large amounts of cloves, as they may interfere with blood clotting.

Disclaimer

This article is for informational purposes only and does not replace medical advice. Always consult a healthcare provider before using natural remedies, especially if you have pre-existing health conditions.