Garlic (Allium sativum) and clove (Syzygium aromaticum) are two natural ingredients celebrated for their health benefits in traditional medicine.
Beyond their culinary uses, these humble kitchen staples offer remarkable properties for hair health, including the potential to reverse graying.
Hair graying occurs when pigment-producing cells (melanocytes) in the hair follicles slow or stop producing melanin. Factors such as aging, genetics, stress, and poor nutrition accelerate this process.
Together, garlic and clove deliver nutrients, antioxidants, and restorative properties directly to the scalp, providing a natural solution for addressing gray hair.
#1. Restores Melanin Production
The most significant benefit of garlic and clove is their ability to support melanin synthesis, the pigment responsible for hair color.
Garlic is rich in selenium, a powerful antioxidant that reduces oxidative stress in hair follicles, a key factor in premature graying. Clove complements this by delivering eugenol and phenolic compounds that neutralize free radicals, protecting follicles from further damage.
A study published in the International Journal of Cosmetic Science highlights the role of antioxidants in delaying hair aging. By repairing damaged cells and promoting melanin production, this combination may gradually restore your hair’s natural color.
#2. Rejuvenates Hair Follicles
Hair follicles are the foundation of healthy hair growth and color. Garlic’s sulfur compounds, such as allicin, are vital in strengthening hair follicles by enhancing keratin production. This creates a supportive environment for healthier, more vibrant hair.
In addition, clove, known for its antimicrobial properties, improves blood circulation to the scalp. This ensures that hair follicles receive a steady supply of oxygen and nutrients.
Together, garlic and clove help repair damaged follicles and rejuvenate dormant ones, creating a stronger foundation for hair restoration.
#3. Improves Scalp Health
A healthy scalp is crucial for maintaining strong, youthful hair.
Garlic’s antibacterial and antifungal properties target dandruff and infections, ensuring a clean scalp environment. Clove soothes inflammation, reducing redness, itchiness, and irritation.
The Journal of Dermatological Science underscores the importance of a balanced scalp microbiome for healthy hair.
#4. Strengthens Hair Strands
Gray hair is often more fragile and prone to breakage. Garlic, rich in sulfur and zinc, nourishes hair strands, improving elasticity and reducing split ends. Clove’s moisturizing properties add shine and smoothness, preventing dryness.
According to research published in the Journal of Medicinal Food, the nutrients in garlic and clove strengthen the hair shaft from root to tip. This combination ensures that your hair remains strong and less susceptible to damage.
#5. Reduces Hair Fall
Hair fall is a common concern that often accompanies graying. Garlic’s compounds strengthen hair roots, while clove improves blood flow to the scalp, reducing hair loss. Together, they create a nourishing environment for hair to thrive.
The Indian Journal of Dermatology highlights the effectiveness of natural remedies like garlic in reducing hair shedding.
So, you can regularly use this combo to maintain thicker, fuller hair and less prone to falling out.
How to Use Garlic and Clove for Reversing Hair Graying
Ingredients:
- 6 garlic cloves
- 12 whole cloves
- 1 cup of water
- 1 tablespoon of coconut or olive oil (optional for added nourishment)
Instructions:
- Crush garlic: Peel and crush garlic cloves to release allicin. Let it sit for 5–10 minutes to activate its beneficial properties.
- Boil with cloves: Add the garlic and whole cloves to 1 cup of boiling water. Simmer for 10 minutes to extract nutrients.
- Cool and strain: Allow the mixture to cool to room temperature, then strain it into a clean container.
- Add oil (Optional): Mix in 1 tablespoon of coconut or olive oil for additional hydration and scalp nourishment.
- Apply to scalp: Massage the liquid into your scalp, focusing on gray areas and roots. Use circular motions to stimulate blood flow.
- Leave on: Let it sit for 30–45 minutes, then rinse with lukewarm water. Follow with a sulfate-free shampoo.
Frequency:
Apply this remedy 2–3 times a week for visible results over time. Consistency is key.
Storage:
Store the mixture in a sealed container in the refrigerator for up to 3 days to maintain freshness.
Cautions and Precautions
Garlic can be harsh on sensitive skin. Always perform a patch test before applying it to your scalp.
Excessive application may lead to dryness or irritation. Stick to the recommended frequency.
Consult a dermatologist if you have underlying scalp conditions or allergies to garlic or clove.
Disclaimer
This article is for informational purposes only and is not a substitute for professional medical advice.
Always consult a healthcare provider or dermatologist before starting new treatments, especially if you have pre-existing conditions.
How Garlic and Clove Can Help Reverse Hair Graying Naturally
